Happy you’re here

Find your way. Feel change now. Engage with life in the present moment and discover a path to growth. Whether it’s through a physical yoga practice, sound therapy, meditation, breath work, retreat or natural products, my offerings are here to aid you on your journey.

Offerings

Class offerings in Greensburg and Aspinwall. From restorative to power flow, come as you are, take what you need.

Sound Therapy

Private sound massage and sound reiki sessions promoting deep relaxation, offered in Greensburg.

Monthly offering in Greenburg in addition to scheduling opportunities.

Group Events

Always changing, check often for what’s new, and please feel free to ask questions.

Better together

Through guiding yoga, meditation, breath-work, and sound healing practices, Shelby hopes to support others with their journeys inward, outward, onward, and upward.

Featured Products

Amethyst

$25

Morganite

$25

Black Agate

$25